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Health Benefits of Korean Ginseng

Ginseng has been used to assist the treatment of a wide variety of diseases ranging from cancer to skin problems to general listlessness. The active ingredients that trigger the health benefits of ginseng are called Ginsenosides.

Ginsenosides help the body to cope with stress by preventing the depletion of hormones in the adrenal glands. They also help protect the body against the effects of radiation and chemical toxins.

Ginseng is the first bioactive compound to be termed adaptogenic as it helps the body rebalance itself and recover quickly from physical and mental stress. Moreover, ginseng strengthens the immune systems and enhances the body's ability to fight against diseases and allergies by stimulating the production of interferon. It thus helps prevent colds, flu end even some forms of cancer, while proving effective in lowering high blood sugar levels as well as blood cholesterol.

Below is a comprehensive list of the health benefits Ginseng is known for. Although it is used to assist the treatment of a variety of ailments the world over, many healthy people take Ginseng daily to improve mental and physical performance, boost their immune system and protect their body against external stressors.

Please click on the images below to view the associated benefits.

- alleviates fatigue
- improves vitality
- improves stamina for sports people
- promotes detoxification and thus may improve skin condition
- relieves hangover symptoms and improves alcohol clearance
- reduces nervousness and anxiety
- lowers stress levels
- enhances mood
Metabolism and digestion
- balances metabolism
- promotes digestion
- improves mental performance
- enhances memory and concentration
- stimulates blood circulation and helps treat impotence
- increases sperm production and sperm mobility
- helps treat infertility
Whole Body
- strengthens the immune system
- has anti-aging effects
- helps defeat growth of tumors
- regulates major organs and hormonal functions
- increases oxygenation of cells and tissues
- stimulates the regeneration of damaged cells
- acts as a powerful blood purifier
- stimulates blood circulation
- lowers high blood sugar
- lowers blood cholesterol
- lessens symptoms of menopause, including vaginal atrophy

For further information, read about who should take ginseng.

Learn more about Korean Ginseng

Did You Know?

  • Korean Ginseng (Panax Ginseng) is the most widely used and studied ginseng in the world. Almost 3,000 research articles on Korean ginseng have been published to date.
  • Ginsenosides are the active ingredients that trigger the over-all benefits of Korean Ginseng.
  • Ginseng has been shown to reduce the intensity of the body's response to stresses.
  • Ginseng is the first bioactive compound to be termed "adaptogenic" as it helps the body rebalance itself and recover quickly from physical and mental stress.
  • Ginseng is known in many Asian countries as the king of all herbs.
  • Wild Oriental ginseng is extremely rare in the market today and can command a price upwards of twenty thousand dollars an ounce (31103.3 milligrams).
  • Ginseng extract/tea has an earthy, slightly bitter taste and is popularly consumed with honey and/or milk. Ginseng will taste very bitter to a person with an acidic condition.
  • Ginseng can be taken any time of the day. However, many people prefer to take it on an empty stomach, early in the morning and late at night before going to bed.
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